Here at Berkeley Fitness we believe Personal Training is just that - Personal!
Everyone is different, so no one programme or training technique will suit the masses. Our trainers have a vast range of expertise and endless catalogue of training techniques and exercises that will ensure your training sessions are both specific and personal to you.
Whether you are bored with the same gym routine, a serious athlete wishing to compete, recovering from an injury, wanting advice on pre or post natal exercise, or simply lacking motivation and struggling to reach the body shape and level of fitness you want, nothing is more effective than Personal Training.
If you are a personal trainer looking for a first class place to train your clients or an individual looking to learn more about personal training or perhaps find a trainer to work with, we hope you'll find everything you need under one roof.
Get in touch today and lets see where we can take you!